{"id":12404,"date":"2021-05-24T12:19:17","date_gmt":"2021-05-24T16:19:17","guid":{"rendered":"https:\/\/sabereswp.saberesafricanos.net\/index.php\/2021\/05\/24\/plato-tipico-de-guinea-bissau-caldo-mancara\/"},"modified":"2021-05-24T12:19:17","modified_gmt":"2021-05-24T16:19:17","slug":"plato-tipico-de-guinea-bissau-caldo-mancara","status":"publish","type":"post","link":"https:\/\/sabereswp.saberesafricanos.net\/index.php\/2021\/05\/24\/plato-tipico-de-guinea-bissau-caldo-mancara\/","title":{"rendered":"Celebrando la Semana Mundial de \u00c1frica: Gastronom\u00eda de Guinea Bissau"},"content":{"rendered":"

\"Ingredientes<\/p>\n

Plato t\u00edpico de Guinea Bissau \u201cCALDO MANCARA\u201d<\/strong><\/p>\n

<\/p>\n

En el pre\u00e1mbulo del d\u00eda mundial de \u00c1frica (25 de mayo de 1963) y en conjunto a la XVI edici\u00f3n de la Semana Mundial de \u00c1frica a celebrarse entre el 24 al 30 de mayo  el Centro de Saberes  Africanos, Americanos y Caribe\u00f1os tiene el gusto de compartir con ustedes una receta t\u00edpica de Guinea Bissau (\u00c1frica del Oeste). <\/p>\n

 <\/p>\n

Ingredientes:<\/strong><\/p>\n

\uf0a7 <\/span>1 pollo<\/p>\n

\uf0a7 <\/span>300 grs pasta de man\u00ed<\/p>\n

\uf0a7 <\/span>2 tomates<\/p>\n

\uf0a7 <\/span>4 cebollas<\/p>\n

\uf0a7 <\/span>2 aj\u00edes dulces<\/p>\n

\uf0a7 <\/span>3 limones<\/p>\n

\uf0a7 <\/span>Sal<\/p>\n

\uf0a7 <\/span>Pimienta <\/p>\n

\uf0a7 <\/span>1 cabeza de ajo<\/p>\n

 <\/p>\n

Preparaci\u00f3n<\/strong><\/p>\n

La cebolla, los tomates, el ajo y los aj\u00edes se cortan en pedazos grandes y se le coloca al pollo con el jugo de los tres limones. Se le agrega la sal y la pimienta y se deja macerar durante una hora. Mientras tanto la pasta de man\u00ed se le coloca un litro de agua para diluirla en ella, luego se pone a hervir durante 1 hora. Esta salsa se le agrega al pollo que esta macerado en el jugo de lim\u00f3n. Luego esta mezcla se deja cocinar el pollo durante treinta minutos a fuego mediano. <\/p>\n

\"Caldo<\/p>\n

\"Profesora<\/p>\n

 <\/p>\n

\n
Publicado por AiSUR<\/h5>\n
Premio Nacional de Periodismo Necesario Anibal Nazoa 2020<\/h5>\n","protected":false},"excerpt":{"rendered":"

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